Connect With Your Purpose

To recognize your purpose, it helps to be aware of what you feel when you connect to it. Mindfulness practice trains you to notice your body’s physical response to internal stimuli such as emotions, thoughts, and reactions. Identifying those sensations can bring clarity to your motivation and understanding about why you do what you do.

Because you can’t fake authenticity.

The Greater Good Science Center at the University of California, Berkeley, identified Seven Ways to Find Your Purpose in Life. The process asks questions designed to reveal what you’re good at, what you care about, and how you envision your best self.